Being a teen is hard enough, you shouldn't have to navigate your 
physical and mental health alone. The resources below 
provide guidance to get you to the help you need. 

Help Lines:

• Colorado Mental Health Hotline: The National Alliance on Mental Illness provides a wealth of resources, including the NAMI Helpline, which can be reached by calling 1-800-950-6264 or by emailing info@nami.org. Although the helpline is only available Monday through Friday from 10AM until 8PM EST, there is a 24/7 text-line available. Simply text ‘NAMI’ to 741-741 for assistance. 
• Crisis Line: Text 741741 to text with a trained crisis counselor.
• Safe2Tell: Connect online or call 877-542-7233.
• Suicide Crisis Lifeline: Dial: 988, SMS: 988
• Teen Line: Teens helping teens. Connect online or Text "TEEN" to 839863 between 6 and 9 p.m. Pacific Standard Time (PST) to speak with one of our teens.

Mental and Physical Health Resources:

• Mental Health Literacy: Understanding your mental health.
• Project Healthy Minds: Navigating mental health.
• Society for Adolescent Health & Medicine: List of databases and resources for adolescent health issues. 
• Teen Health and Wellness: Hundreds of resources for all your health related questions.
• Go Ask Alice: Get answers to your unanswered health questions.